OPTP The Original McKenzie Cervical Roll, 20" Neck Support Pillow to Relieve Neck and Back Pain - Round Pillow for Improved Sleeping Support and Cervical Pain Relief - Made in The USA

OPTP products are chosen by physical therapists, chiropractors, fitness trainers, coaches, athletic trainers and more. OPTP collaborates with world-renowned experts, inventive clinicians, & creative fitness pros to deliver effective & uncomplicated tools Author and renowned physiotherapist who devoted 40 years to developing the McKenzie Method. Designed the first lumbar roll. Fascia and alignment expert. Best-selling author and world-renowned educator who developed the Aligned Life series of products. Mind-body expert, author and movement educator. Franklin Method founder of the self-massage and exercise tools. Renowned physical therapist and pain science expert and educator. Author of pain neuroscience textbooks and patient books. Physical therapists and developers of the Bob & Brad exercise and rehabilitation tools. The Original McKenzie Cervical Roll was developed after many years of research by Robin McKenzie. When used correctly, it can help prevent the recurrence of pain. Self-treatment of neck pain can be successfully applied by roughly 70% of the population. More affordable than an elaborate cervical pillow and more comfortable than a restrictive cervical collar, this support roll is designed to be placed inside the pillowcase and is compatible with most conventional pillows. Lessen and prevent neck or back pain that typically results from poor sleeping posture and pressure on discs in the spine The soft, low density foam provides a padded cushion that supports the neck region while sleeping, working in conjunction with your regular pillow The roll’s size and shape helps your upper spine maintain its proper curve and alignment while sleeping, promoting a healthful posture Quickly and easily slide the roll into your pillowcase, and immediately experience comfort while you sleep on your side or back This informative, easy-to-read patient book has helped thousands of neck-pain sufferers worldwide. Renowned physiotherapist who devoted 40 years developing the McKenzie Method and first lumbar roll. A revolutionary system that has empowered hundreds of thousands of people to treat their own pain. The Original Lumbar Roll Early Compliance Roll D-Section Lumbar Roll SuperRoll Lumbar Support The Original Night Roll What is the firmness/density of The Original McKenzie Cervical Roll? The Original McKenzie Cervical Roll provides soft sleeping support, and is constructed of low-density foam. What is the size of The Original McKenzie Cervical Roll? 20" Length x 3.5" Diameter How do I clean the removable cover for The Original McKenzie Cervical Roll? Hand wash with mild soap and water.